Dr H can you recommend where to find organic grass-fed beef? I shop at Mom’s and Whole Foods but Mom’s is limited on the cuts and WF’s seems to carry more meat that is not organic. Thank you so much.
The main issue with SAD(Standard American Diet), isn’t that a majority of the population is vegan/vegetarian, and that the majority of their calories/protein come from plants. The main issue is a diet that is mainly composed of processed foods full of sugars, seed oils and refined carbohydrates. This is the prevalent driver of metabolic dysfunction, not that they eat too many apples.
Dr H can you recommend where to find organic grass-fed beef? I shop at Mom’s and Whole Foods but Mom’s is limited on the cuts and WF’s seems to carry more meat that is not organic. Thank you so much.
Joann:
Wegmans carries a bunch of Organic Grass Fed meat.
I've purchased sirloin, filets, strip steaks, chuck roast there.
Probably other cuts there I have not tried as well.
The main issue with SAD(Standard American Diet), isn’t that a majority of the population is vegan/vegetarian, and that the majority of their calories/protein come from plants. The main issue is a diet that is mainly composed of processed foods full of sugars, seed oils and refined carbohydrates. This is the prevalent driver of metabolic dysfunction, not that they eat too many apples.
I look forward to hearing about your grass feed rib eye roast. ... please!!
I have heard the opposite - vegans say, “ if it had a mother, can swim, fly or run away from you, DON’T eat it.