Love the restaurant image. That “explanation” reminds me of many things related to covid restrictions, like that proposed curfew two years ago. The virus only spreads during certain hours??
Hello, and yes, very much still participating. I look forward to reading your posts everyday. Also enjoy reading the comments from everyone. It has definitely helped keep me on track. It has been very educational as well. (the jokes are good too). I’ve lost about 20 lbs and feel great. I’m now at my target weight and just trying to maintain. So let’s keep it going and continue to encourage each other. I can’t wait for my next set of labs. (is that weird?)
Very much enjoying eating the carnivore way. Surprisingly, it has been a very easy transition. I have absolutely noticed a difference with sleeping, I'm much more alert and energized throughout the day and into the evening, and I pretty much feel great. I find your emails very helpful along with the guidance as to where to buy healthy food and snacks. I've purchased Simply Snackin' and keep them at work and this has become my go to whenever I feel extra hungry. I also purchased Carnivore Crisps and placed an order with Misfits Market - your suggestions have been terrific! Please keep showing your dinners on IG and occasional recipes would be great, too. I made your scallop soup and it was delicious. Thanks for all you do Dr. H.
We are doing great all 5 of us had Covid last November my 22&20 year old received nothing but supplements no Jab’s and are fine!! My 91 year old mother in law and my wife and I received Regeneron and recovered very nicely no residual effect’s at the present time Feel great! 6 Day’s everyone was back to normal🤦🏻♂️
Still going strong Lost 18 lbs so far Blood pressure has dropped significantly Been 100% carnivore since January 1 Sleep has improved Overall I feel great I have lost all desire to eat anything processed
still going strong. Actually a few days with just ground beef seasoned mostly for convenience given some logistical circumstances. While not exciting there was something to the simplicity of this way of eating. I coupled this challenge with what I consider a bit more of a challenge on a personal level, dry January. So far lost at least 10-15 lbs in jan. Not drinking made it easier to eat properly as that drastically reduced cravings. This is usually a challenge for me on weekends. So overall this has been great and I feel much better overall. I don't see moving far off the challenge as far as eating goes.
I am doing well! I am fully recovered from COVID. My vitamins, exercise, anti viral herbal supplements worked fine. The Z pack helped with the sinus infection. I am on probiotics which also helps. I have natural immunity now! I am back to my regular routine of swimming, taking aerobics classes, walking, etc...
Love the restaurant image. That “explanation” reminds me of many things related to covid restrictions, like that proposed curfew two years ago. The virus only spreads during certain hours??
I had to check my calendar and make sure it was not April 1...Of course we want you to continue!
My whole family made it through these past months on your suggestions of precautions.
I am also enjoying everyone's ideas and recipes!
Hello, and yes, very much still participating. I look forward to reading your posts everyday. Also enjoy reading the comments from everyone. It has definitely helped keep me on track. It has been very educational as well. (the jokes are good too). I’ve lost about 20 lbs and feel great. I’m now at my target weight and just trying to maintain. So let’s keep it going and continue to encourage each other. I can’t wait for my next set of labs. (is that weird?)
Very much enjoying eating the carnivore way. Surprisingly, it has been a very easy transition. I have absolutely noticed a difference with sleeping, I'm much more alert and energized throughout the day and into the evening, and I pretty much feel great. I find your emails very helpful along with the guidance as to where to buy healthy food and snacks. I've purchased Simply Snackin' and keep them at work and this has become my go to whenever I feel extra hungry. I also purchased Carnivore Crisps and placed an order with Misfits Market - your suggestions have been terrific! Please keep showing your dinners on IG and occasional recipes would be great, too. I made your scallop soup and it was delicious. Thanks for all you do Dr. H.
We are doing great all 5 of us had Covid last November my 22&20 year old received nothing but supplements no Jab’s and are fine!! My 91 year old mother in law and my wife and I received Regeneron and recovered very nicely no residual effect’s at the present time Feel great! 6 Day’s everyone was back to normal🤦🏻♂️
Still going strong Lost 18 lbs so far Blood pressure has dropped significantly Been 100% carnivore since January 1 Sleep has improved Overall I feel great I have lost all desire to eat anything processed
still going strong. Actually a few days with just ground beef seasoned mostly for convenience given some logistical circumstances. While not exciting there was something to the simplicity of this way of eating. I coupled this challenge with what I consider a bit more of a challenge on a personal level, dry January. So far lost at least 10-15 lbs in jan. Not drinking made it easier to eat properly as that drastically reduced cravings. This is usually a challenge for me on weekends. So overall this has been great and I feel much better overall. I don't see moving far off the challenge as far as eating goes.
I am doing well! I am fully recovered from COVID. My vitamins, exercise, anti viral herbal supplements worked fine. The Z pack helped with the sinus infection. I am on probiotics which also helps. I have natural immunity now! I am back to my regular routine of swimming, taking aerobics classes, walking, etc...