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Clint Neuman's avatar

Still going strong Lost 18 lbs so far Blood pressure has dropped significantly Been 100% carnivore since January 1 Sleep has improved Overall I feel great I have lost all desire to eat anything processed

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Tecumseh#1's avatar

still going strong. Actually a few days with just ground beef seasoned mostly for convenience given some logistical circumstances. While not exciting there was something to the simplicity of this way of eating. I coupled this challenge with what I consider a bit more of a challenge on a personal level, dry January. So far lost at least 10-15 lbs in jan. Not drinking made it easier to eat properly as that drastically reduced cravings. This is usually a challenge for me on weekends. So overall this has been great and I feel much better overall. I don't see moving far off the challenge as far as eating goes.

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