Agree totally regarding the keto ish diet and fasting...enhanced clarity, internal calm, highly focused as compared to when I am not so vigilant.
Great story regarding the knee surgery and the weight loss! This is how it's supposed to work right? Modify lifestyle and if all else fails, then plan B.
Agree totally regarding the keto ish diet and fasting...enhanced clarity, internal calm, highly focused as compared to when I am not so vigilant.
Great story regarding the knee surgery and the weight loss! This is how it's supposed to work right? Modify lifestyle and if all else fails, then plan B.