These height weight expectations are unrealistic for most. This harsh reality makes me want to give up my efforts to lose weight, as HOPELESS. I have not been a size 33 waist since high school. I don't have ANY hope of achieving that goal ! Your meat snack tip is some solace, at least :-( Fasting until 1pm , Really? I am trying to fast from 9pm to 11am.
These height weight expectations are unrealistic for most. This harsh reality makes me want to give up my efforts to lose weight, as HOPELESS. I have not been a size 33 waist since high school. I don't have ANY hope of achieving that goal ! Your meat snack tip is some solace, at least :-( Fasting until 1pm , Really? I am trying to fast from 9pm to 11am.