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PaulR's avatar

Going to see how I feel and where I’m at with my goals at the end of four weeks which is around the first of October. If all is well I’m going to go for another four weeks and see what other benefits come out of the experience. Probably going to dabble with a broader carnivore menu as well as some exercise challenges. That puts me almost at the start of November and the “Eating Season,” I mean the Holiday Season where I anticipate I’ll lose some gains in the short term.

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Gale Quinn's avatar

I’m going to continue for a month and see how I feel. I’m also scheduled for bloodwork in mid October and want to see those results. So far, I’m seeing much less inflammation. I’m not hungry, and I’m eating once a day. I also had a hip replacement on Tuesday and I am doing amazingly well - coincidence? I doubt it. Yes, I will stick with this for a while longer. 😊

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