#IMWChallenge Question
Has anyone noticed any changes in their sleep since beginning lower carb diet?
I’d like to know if sleep is better , the same, or Not quite as good.
Please leave your answers in the comments or send me a message thru the Spruce app.
Thank You!
DrH
We are much happier and sounder sleepers!! Grateful!!
CD/ZC sleep is significantly worse! ugh.
100% carnivore Sleep is much better Awake refreshed
We are much happier and sounder sleepers!! Grateful!!
CD/ZC sleep is significantly worse! ugh.
100% carnivore Sleep is much better Awake refreshed