#IMWChallenge Question

The Real Dr. Steven Horvitz

Jan 20, 2022

30

3

#IMWChallenge Question

Has anyone noticed any changes in their sleep since beginning lower carb diet?

I’d like to know if sleep is better , the same, or Not quite as good.

Please leave your answers in the comments or send me a message thru the Spruce app.

Thank You!

DrH

3 Comments

Jude stomel

Jan 21, 2022

We are much happier and sounder sleepers!! Grateful!!

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CD/ZC sleep is significantly worse! ugh.

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100% carnivore Sleep is much better Awake refreshed

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#IMWChallenge Question