Looks great Dr H! I also had chicken with a touch of sugar free tomato sauce, pan fried in olive oil and dusted with parmesan cheese. No pics, sorry. I did find myself staring into the fridge last night, so went to bed instead. My biosense went from 2 ACE to 3 this morning, so I'll take that as progress!
Thanks Maureen. BIOSense is a great breathe ketone meter for people who want to measure. Its especially great when one wants to try some fasting so we know when the fat burning really gets going.
I love reading your food articles and the delicious recipes.
Forgot to take pix but dinner was broiled crab cakes and cauliflower ‘fries.’
Looks great Dr H! I also had chicken with a touch of sugar free tomato sauce, pan fried in olive oil and dusted with parmesan cheese. No pics, sorry. I did find myself staring into the fridge last night, so went to bed instead. My biosense went from 2 ACE to 3 this morning, so I'll take that as progress!
Thanks Maureen. BIOSense is a great breathe ketone meter for people who want to measure. Its especially great when one wants to try some fasting so we know when the fat burning really gets going.