Every food pic was excellent! Hard to say what is my favorite!
The push on vegan substitute meats has a lot to do with the cattle problems in Texas and the Midwest (low key on news right now) not what's best for you to eat. There is a reason why big money is trying to buy up all grazing land.
As an inexpensive left over lunch for my family when at home. I make potato burgers. Take left over mashed potatoes(cold) add 1/2 cup mozz. cheese and 2 tbsp fresh parsley mix well, them make into flat hamburger size patties, take one thin pattie and add your favorite thin meat and cheese (They prefer provolone and prosucuitto) Press together so meat and cheese is completely in center (they will be the size of a small hamburger bun). In a large fry pan add 2-3 tbsp of olive oil. Beat two eggs in a bowl and dip patties in egg (removing excess egg) my sons like the original recipe that uses flavored bread crumbs after egg dip (I don't), cook in heated oil and brown on both sides. Only takes a few mins to brown. You can make them at any time and reheat in oven or barbecue when needed.
Love all the food pics. I could eat them all! Potatoes are very hard for me to pass up. I just try to limit them and don't cook them when I'm home that much. I would love to see/hear some suggestions for lunch foods other than leftovers. Especially on the go meals to pack up. Thanks for all you do!
The second part of the “saturated fats are bad” narrative, is that “vegetable oils are good for you”. Nothing could be further from the truth. After sugar, these inflammatory seed oils(which processed food is loaded with) are most damaging.
Not sure why they didn't mention Women?? Either they did not study women or perhaps they would have had to change the title of the article to: " Women toot more ....." ????
I liked them all of course accept for the picture of the fat men! :) Charlie and I will be over for dinner! What time?
Every food pic was excellent! Hard to say what is my favorite!
The push on vegan substitute meats has a lot to do with the cattle problems in Texas and the Midwest (low key on news right now) not what's best for you to eat. There is a reason why big money is trying to buy up all grazing land.
As an inexpensive left over lunch for my family when at home. I make potato burgers. Take left over mashed potatoes(cold) add 1/2 cup mozz. cheese and 2 tbsp fresh parsley mix well, them make into flat hamburger size patties, take one thin pattie and add your favorite thin meat and cheese (They prefer provolone and prosucuitto) Press together so meat and cheese is completely in center (they will be the size of a small hamburger bun). In a large fry pan add 2-3 tbsp of olive oil. Beat two eggs in a bowl and dip patties in egg (removing excess egg) my sons like the original recipe that uses flavored bread crumbs after egg dip (I don't), cook in heated oil and brown on both sides. Only takes a few mins to brown. You can make them at any time and reheat in oven or barbecue when needed.
Any of the pics of beef and NONE of the ones with seafood.
In addition to eating a primarily animal based diet, I recently made two changes; I added more berries and started eating raw organic honey.
Love all the food pics. I could eat them all! Potatoes are very hard for me to pass up. I just try to limit them and don't cook them when I'm home that much. I would love to see/hear some suggestions for lunch foods other than leftovers. Especially on the go meals to pack up. Thanks for all you do!
The second part of the “saturated fats are bad” narrative, is that “vegetable oils are good for you”. Nothing could be further from the truth. After sugar, these inflammatory seed oils(which processed food is loaded with) are most damaging.
Thanks for all the dinner ideas. My favorite was the steak. Pick one.
I forgot to add this little tidbit.
Men fart more when eating a plant based diet.
https://www.newscientist.com/article/2289171-men-fart-more-when-eating-a-plant-based-diet-due-to-good-gut-bacteria/
Not sure why they didn't mention Women?? Either they did not study women or perhaps they would have had to change the title of the article to: " Women toot more ....." ????