IMW End of Summer 2024 Carnivore Challenge preparation

What to have at the ready

I like to prepare for challenging things in life. So this is how I am preparing for the IMW 2024 Carnivore End of Summer Challenge that begins Wednesday September 4, 2024

Items I will need:

Cast Iron pans

Stainless Steel Pan

Instant Pot pressure cooker

Outdoor Grill

Knives to cut carnivore food.

Oven

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Fridge will contain:

Beef Tallow

Ghee

Butter

Salt- many different types

Eggs

Ground beef

Water

Unsweetened brewed tea

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Freezer will contain an assortment that could include any of the following depending upon when I last went shopping:

Rib eyes

Filets

Lamb Chops

Shrimp

Trout

Swordfish

Chicken wings

Chicken thighs

Whole chicken for roasting

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Pantry will contain:

Tuna - canned

Sardines - canned

Salmon -canned

Avocado oil Mayo - not truly Carnivore but definitely keto and will be used sparingly

Magnesium supps if bowels lock up.

Body bio electrolytes

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In order to be successful at something we need to know what our possible/probable trouble areas would be.

I will be trying to avoid processed carnivore food such as beef sticks, jerky etc but I guess I will see what happens.

I will also do my best to avoid my cheese addiction.

What will be in your fridge, freezer and pantry?

What are your fav foods that you will be avoiding?

During the Challenge I will be using this Substack app to post updates, pics, strategy etc. I would like to make this interactive so if you have not already downloaded the Substack app, please do so to get the most out of this Challenge.