Yep.
I need your help again.
I know, the day after Thanksgiving feast, but what better day to discuss weight gain?
So let’s go thru another thought experiment and I need everyone to reply.
Why the weight gain?
Not mine, but the average American man and woman.
I guess more specifics needed.
Here is another way to show it.
So the help I need is for everyone to comment as to WHY THE WEIGHT GAIN OVER THE PAST 44 YEARS?
Our genetics have not changed in 44 years.
So what could be the possible causes?
Let me know in the comments below and perhaps we can have a good discussion and learn something helpful for those of us who would be healthier at a different weight.
The change from preparing our own food to eating pre-packaged, prepared foods with a thousand ingredients of which 999 are poisonous to our bodies.
Increased consumption of seed oils, sugars and Starbucks!