Future IMW Challenges

What interests you?

As we near the end of the April 2022 #IMWChallenge of Exercise/Activity, we are not stopping now. I have quite a few health challenges in mind to get you thinking more about your overall health and how to further improve. So I thought today would be a good day to have a poll. Please leave your responses in the comments section as to what you would like to see as the next challenge(s).

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Possible Future Monthly Challenges

Brain Health

Sleep

Cancer risk/reduction

Stress/Adrenal Balance

Hormone Balance

Gut health

Low Carb Recipes

Detoxification

Nasty Food Ingredients

Traditional healthcare views that may not work in real life.

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The above are my thoughts. If you have any others please also leave those in the comments section.