Ego is most certainly the enemy. I believe the book focuses on the ego expressing itself in the form of arrogance. This is certainly true for some individuals and in certain social circles. However, the form I see most often expressed in the general society is one of insecurity and the insatiable need to always feel good about oneself. In order to feed this insecurity and appease the ego, inconvenient truths and reality about oneself and the world are avoided at all costs. All this avoidance comes at a very high cost. Just look at the last two years. None of it would have been possible if we had a mature and logical adult population…..
I call it a Blog...I kept the 10lbs off so far...since March 1st....still doing the intermittent fasting and watching my carb intake...go off the carb intake every now and then...have been incorporating more movement and exercise with nicer weather coming on, will be doing more walking and or biking outside. Watching your carb intake really works..saw my belly go down right away. I will check the book out!
I prefer to call your periodical a Newsletter perhaps because I am of the old school or even the very old school.
Ego is most certainly the enemy. I believe the book focuses on the ego expressing itself in the form of arrogance. This is certainly true for some individuals and in certain social circles. However, the form I see most often expressed in the general society is one of insecurity and the insatiable need to always feel good about oneself. In order to feed this insecurity and appease the ego, inconvenient truths and reality about oneself and the world are avoided at all costs. All this avoidance comes at a very high cost. Just look at the last two years. None of it would have been possible if we had a mature and logical adult population…..
https://youtu.be/mPmtqZZh8H0
I call it a Blog...I kept the 10lbs off so far...since March 1st....still doing the intermittent fasting and watching my carb intake...go off the carb intake every now and then...have been incorporating more movement and exercise with nicer weather coming on, will be doing more walking and or biking outside. Watching your carb intake really works..saw my belly go down right away. I will check the book out!