Love all the info you are getting. So glad to hear you think we can have a great healthspan even living in NJ! The IMW formula for longevity is perfect! Thank you.
I really appreciate your sharing about what you’re seeing at these conferences. I read all of the Blue Zone books, as well, and I just ordered three of the ones you posted - the fasting one, thyroid one, and keto. Lol. Keep it coming. And I congratulate you on sticking to your diet! Be safe and have fun!
Love all the info you are getting. So glad to hear you think we can have a great healthspan even living in NJ! The IMW formula for longevity is perfect! Thank you.
I really appreciate your sharing about what you’re seeing at these conferences. I read all of the Blue Zone books, as well, and I just ordered three of the ones you posted - the fasting one, thyroid one, and keto. Lol. Keep it coming. And I congratulate you on sticking to your diet! Be safe and have fun!
I find myself looking forward to what is going on at the Vegas seminar. Keep “the good stuff coming “.
I recently read that the whole "Blue Zones" diet/WOE has been twisted. So this is interesting.