I am back from vaca.
Spent some time in the Northeast, Massachusetts, Vermont and upstate New York. Checked off a few things from the bucket list.
Being away and deciding each morning what you want to do that day is very relaxing and makes the stress melt away.
The nicest part of the trip was the scenery. There is something about green and nature that can be soothing. So since a previous post had some pics that received a nice response, I will add some more here, but I will ask all my readers to tell me which is their fav, as well as to caption any of them, if they come up with a good caption.
One of the biggest health hazards in life is excess stress. Learning how to better handle stress can greatly improve your health. Getaways usually help but we can not always get away when we need to. But sometimes you can put yourself in a better place by visualizing relaxing points in your own life or by viewing/living partly through others.
If you are not into nice relaxing, stress reducing pics you can stop reading now and instead go back to your regularly scheduled stress filled day. Otherwise I hope you enjoy.
Relaxing Pic 1
Relaxing Pic 2
Relaxing Pic 3
Relaxing Pic 4
Relaxing Pic 5
Relaxing Pic 6
Relaxing Pic 7
Relaxing Pic 8
Relaxing Pic 9
Relaxing Pic 10
Relaxing Pic 11
So, which were your favorite pics?
Don’t forget to send me your best captions in the comments section. Please refer to the pic number with your caption.
While I am known as being just a tad sarcastic at times, I just want to say how much I appreciate all the subscribers to my Substack, Common Sense Health and Wellness, especially the paid ones! Your support is so greatly appreciated.
P.S. Dr. Steven Horvitz is now licensed to practice in the State of Florida. While the home base of Dr. Horvitz and the Institute for Medical Wellness remains in New Jersey, we are now able to Virtually evaluate, treat and help Florida residents achieve improvements in their health using a HIPAA secure video messaging app, similar to Facetime.
Our evaluations have a special focus on root cause evaluations and treatment guidance of Nutritional, Metabolic, Inflammatory and AutoImmune health issues. We use a panel of Advanced Wellness labs that include traditional, nutritional and functional testing to help guide you on your wellness journey. Our review of laboratory work is a combination of traditional, nutritional and functional thought and looks to guide you to improved health using more natural lifestyle choices and less pharmaceutical interventions.
We offer a free no-obligation Meet-N-Greet to see if we are a fit to work together. The Meet-N-Greets can be virtual or in -person.
If anyone needs our help, feel free to visit our website at www.drhorvitz.com
7 & 10 are my favorites
Love all the pictures, especially #3 and #4. Now that I know you are home I can rest assured your zip line adventure was successful. You have been exploring”my home stomping grounds”. Born and raised in MA. Spent many vacations in Vermont and Maine. Lived in upstate NY for 6 years. Still content in Southern NJ. As for you being a tad sarcastic…part of your charm. I get what I need, your wisdom, caring and honesty. I’m still here. ☺️