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Dawn Leusner's avatar

Love avoiding the complex, it is a fun game now. Keep stress low, exercise, get proper sleep 7+ hours, get in the sun for vitamin D and take good supplements. When I do feel something coming on, I take Inner Defense which is a capsule of Thieves + Oregano essential oils in a pill form. Works so well to knock out things as they are both proven antivirals. My husband and I swear by them and they have worked many many times. Yes, I sell them - they are made by the company I work for called Young Living. Thanks for the plug, Dr. H :) BUT we also now do Dr. H famous nose spray XLEAR and add the drop of 12% hydrogen peroxide and drop of Lugols iodine.

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Carolyn's avatar

WOW !!!!!!!!

⭐️⭐️⭐️⭐️⭐️

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