17 Comments
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Nicole DiGiulio's avatar

Dr. Horvitz, what are your thoughts on this? I've seen it going around. Is this what we discussed in your office last week?

https://www.facebook.com/604701646/posts/10158738330696647/

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The Real Dr. Steven Horvitz's avatar

I pretty much agree. This is why on the COVID protocols I send out to patients included multiple antihistamines. Later on if still not recovering we add steroids which also are anti inflammatory.

COVID acts less like an infection and more like a toxin. How your body responds to the toxin determines how quickly you recover.

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adam i sargis's avatar

Grass fed rib-eye is tough a shoe leather ! Why not filet mignon?

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The Real Dr. Steven Horvitz's avatar

Adam- you just need to cook it at lower heat. Let it come to room temp, season it, grill on both sides first for 1-2 minutes to brown it. Then into an preheated oven at 325 degrees until it hits 130-135 degrees. Use a quick digital thermometer to check. Then transfer the steak to a plate and let it rest for about 5 minutes. This will raise the temp another 3-5 degrees to finish cooking as well as allow the juices to settle so you end up with a flavorful and juicy steak. All steps above are equally important.

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William's avatar

I'll take a rib-eye any day over filet mignon. Rib-eye is my absolute favorite.

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Bernie's avatar

Looks delicious. ..great info in regards to the Xlear Nasal spray info!! Thank you!!!

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The Real Dr. Steven Horvitz's avatar

You are welcome!

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Caren S.'s avatar

If you get tired of medicine, there’s a career in cooking for you. Every single dish looks fabulous!!!

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The Real Dr. Steven Horvitz's avatar

Lucky for me, I enjoy both

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Caren S.'s avatar

Lucky for us all you are so talented! 😎

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Tecumseh#1's avatar

Can you post food pics later in the day. Makes the intermittent fast a bit tougher.

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The Real Dr. Steven Horvitz's avatar

That's why this is called a challenge......

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Judy Brown's avatar

What time should I be there?

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The Real Dr. Steven Horvitz's avatar

be where????

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Judy Brown's avatar

Wherever u r preparing the steak u could share.

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The Real Dr. Steven Horvitz's avatar

Maybe when COVID is over we can get all the IMW Carnivores out for a steak dinner.

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Judy Brown's avatar

Sounds great.

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