So I am in cold NYC for the 2025 Integrative Healthcare Symposium. Arrived last night so I would be rested, refreshed and ready to go this morning.
Had a nice organic beef burger with pastrami on top for dinner with a small side dish of hash browns. That meal was just so NYC. The meal was probably a 60-40 split as opposed to my preferred 75-25 ratio of protein/fat to carb, but when not home you do the best you can.
So now I am in a big ballroom waiting for the conference to get started and am looking at the schedule. This conference has a few morning presentations for all conference attendees and then usually a choice of 4 presentations to pick from at each time period after. So I can’t be at all the presentations. But of course they sell for more $$ videos of everything. I’ll pass on that. NYC is expensive enough.
But here are what I anticipate going to over the next few days. You can probably search for #IHSNY25 to find out more info if interested.
Thursday I will be attending talks on:
Asthma- root causes and treatments
NAD+ -balance is necessary
Ear, Nose and Throat integrative treatment options
Dermatology- Mold and Mycotoxins
Friday
Immunology and Metabolism
Hormone Replacement Therapy
Oral microbiome and health
Breast Cancer and hormones
Saturday
Thyroid and Longevity
Prostate Cancer Diagnosis and how to avoid a biopsy
Long COVID
Longevity vs Healthspan
The above is my TENTATIVE plans. It can change should I decide.
I will also on breaks, boredom or ADD tendencies, be wandering thru the Exhibit hall to see if there is anything new out there I can utilize at the IMW.
So hopefully a good conference. I will actually be “in session” at the conference for the same or more hours than I spend in the office. So while I am away from the office, I am not on vacation.
Besides, when does Spruce, the IMW communication app ever give me peace…..
I will be interested to read about what they say about NAD+
Sounds like a fantastic conference!! I love all of these topics!