Conference -Day 0

- some notes before it starts

Ever arrived at a conference the day before it officially starts? You take an early flight out as your only options are early arrival or later arrival. I usually opt for the early arrival as if somehow the later plane gets delayed or cancelled, I have more options to catch another and arrive on time.

So we arrived early and of course our room was not ready yet. So we checked our bags and decided to walk, and walk and walk. We walked a good part of the Vegas Strip, and by the time the night was over, surpassed 20,000 steps for the day.

While walking the strip I found a Diabetes building or two.

We obviously did not partake in any of the sugar sweetened beverages.

We walked so much that my left foot actually hurts as I am writing this. It should be fun tomorrow as the conference center is a good walk from our room. Oh well, we shall see.

To get my brain ready to take in more information, I decided to do my best to be really good and keto-Carnivorish on my diet while there. This can be tough when traveling but I am going to give it a try.

Here are pics from my Wednesday meals. Let me know in the comments how I did.

More from the conference tomorrow, hopefully…..

Don’t forget, our next IMW Monthly Zoom call for paid subscribers will be next week, Wednesday December 20th at 7PM EST.