Beef/Lamb before chicken/pork(ruminant before mono-gastric animals that are almost always on a grain diet)
Glutenfree before Gluten* Unless it is a highly processed industrial food with added oils and sugar and binders used to mimic traditional wheat products.
Grassfed ribeye before conventional ground beef* However, grassfed ground beef is an equally good choice. It helps bring down cost, and also includes parts of beef with much higher collagen amounts than primal cuts like ribeye/tenderloin
Fruit oils(olive, coconut, avocado) before “vegetable”/seed oils
Kindness before meanness
Love before Hate
Peace before violence
Pause before action
Calm before stress
Beef/Lamb before chicken/pork(ruminant before mono-gastric animals that are almost always on a grain diet)
Glutenfree before Gluten* Unless it is a highly processed industrial food with added oils and sugar and binders used to mimic traditional wheat products.
Grassfed ribeye before conventional ground beef* However, grassfed ground beef is an equally good choice. It helps bring down cost, and also includes parts of beef with much higher collagen amounts than primal cuts like ribeye/tenderloin
Fruit oils(olive, coconut, avocado) before “vegetable”/seed oils
Very helpful insights.
Simple and to the point! Thanks for sharing.
Very creative and thought-provoking!
Mary Ann before Ginger definitely! 😂 Love them all. Thanks!
This was super helpful!
I absolutely love this!!! It’s a beautiful way to look at things!
I think, surgery before you find out the surgery did not make you much better. Check out all alternatives.
And one more think:
An out of network Wellness Doctor vs an assigned primary care Doctor