Discussion about this post

User's avatar
Steve's avatar

Dr. H, don’t give them any ideas. The way they over prescribe Statins, they might very well add it to the drinking water along with flouride! I’ve seen masters(60+) athletes who could compete with men half their age, have their health devastated by unnecessary statins.

There are some who are on a plant based diet for ethical reasons, and I think we can all respect their choice. However, there are many others who are on a plant based diet because the perception in the general public is that it is healthier. Fat in general, saturated fat in particular, and cholesterol, continue to be vilified. I had a recent conversation with a nursing student, who acknowledged the growing metabolic dysfunction in America(The real pandemic folks!), but blamed it on meat consumption. It took a bit, but I think I convinced her that it’s actually sugar, artificial sweeteners, processed carbohydrates and seed oils. I think that getting this information out, in order to start changing mindsets is absolutely crucial for improving health outcomes. It won’t be easy, and Pharma/Industrialised Food & Medicine/Gov will work against us, but we must try nonetheless…

Expand full comment
Beth P.'s avatar

thank you for sharing!

Expand full comment
5 more comments...

No posts